Zouk Library

The foundational connection between leader and follower.

The natural opposition between upper and lower body - how twisting through the torso creates fluidity in movement.

The timing structure of zouk and how steps align with the music's beat and phrasing.

The different kinds of ways we can hold each other's hands.

The various hand and body positions used to connect with your partner - close embrace, open hold, and more.

The stretch and recoil in the connection, creating and releasing tension to generate movement.

Varying the height of the dance - going low, rising up, or shifting between levels to facilitate communication of intent.

Extending your foot out to a spot before shifting your weight to it.

The basics of weight transfer and foot placement — how to step with intention and control.

How the twist of the body communicates movement in Zouk.

The fundamental footwork mechanic of stepping and pivoting on the ball of the foot to change direction.

The structure of a particular dancer's path used as a reference

Using body structure and energy to transmit movement information.