Free Basic

The basic step isn’t limited to just going back and forth, although this makes a good starting point. You can also travel forwards, backwards, and make turns. This can be used to navigate the dance space with your partner, and can be a way to express musicality and creativity with the most foundational of the foundations.

We combine the concept of Compass StepCompass StepThe fundamental footwork mechanic of stepping and pivoting on the ball of the foot to change direction. with the Basic Back and ForthBasic Back and ForthAdding forward-and-back to the basic step pattern. movement to create this idea of the free basic.

The first half-basic of the follow’s Basic Back and ForthBasic Back and ForthAdding forward-and-back to the basic step pattern. is the same as the last half-basic of the lead’s. The Control StepControl StepA step that absorbs and redirects energy with energy on the ball of the foot. Part of Stepping for both the lead and follow offer an opportunity to do rotations. By lifting the non-control foot while your weight is on the control foot, you can pivot and change directions.

You can also do full 180 degree rotations with the Compass StepCompass StepThe fundamental footwork mechanic of stepping and pivoting on the ball of the foot to change direction., although it involves a bit of spatial awareness for your feet. Try starting out with smaller rotations, just a few degrees left or right, and then slowly increase. As a lead, see if you can time the torsion properly so that the follow pivots without needing to think much about it. And follows, make sure that you allow the pivot to happen on the Control StepControl StepA step that absorbs and redirects energy with energy on the ball of the foot. Part of Stepping by not putting weight on the other foot.

I would suggest it to be a good habit to not lock yourself into doing basic back and forth and get into the habit of having your basic be moving.